Discovery Call (Free)

This Call Is For

ADHD, autistic, and AuDHD adults who've done the work to understand themselves, but still get stuck when it matters most.

You know your patterns. But in the moment, in your body, in your relationships, you still feel stuck. You want direct communication and real strategies, not surface-level advice. If you're tired of insight without action, and ready to practice responding differently when it counts, this call is your next step.

What to Expect

This is a conversation to see if we're a fit. You'll tell me what’s going on. I'll listen, ask questions, and explore what’s getting in the way.

You'll get a sense of how I work. Bring your questions. There's no pressure to decide anything during the call.

What You'll Come Away With

  • A clearer picture of what's keeping you stuck

  • A sense of whether we’re a good fit.

  • A recommendation on next steps (whether that's coaching with me, or something else entirely)

You'll leave with more understanding than you had before the call.

Let’s begin

Price:

$0

This package includes:

  • 1 x 45 min appointment

  • Private prep form

  • Follow-up email with notes

After You Book

You’ll be asked a few questions to provide context for our call.

You’ll get a confirmation email with everything you need to know. A friendly reminder is sent 24 hours and 1 hour before the call.