ADHD & AuDHD Coaching
Whether you’re newly diagnosed, late-diagnosed, or questioning if you’re neurodivergent, this is your starting point. A pressure-free way to say things out loud, sort through the mental noise, and see what kind of support you’re actually seeking. You bring the questions and thoughts, and I’ll bring the curiosity and care. Worst case? You get 45 minutes of being truly listened to. Best case? We make magic.
Still have questions? Read the FAQ’s before booking
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Starter Session ($95/session)
1 session to try out coaching. Explore what's blocking you and find your next move.
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Fine Tuning Package ($85/session)
6 Sessions to sharpen your flow. Refine what’s already working and realign with ease.
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Habit Shift Package ($75/session)
12 Sessions for what matters the most. A deeper dive into building sustainable habits that fit your life.
